Hollywood TRAINER Explains ★ The Real (Pain and Gain) Of Superheroes And Buffed Movie BODIES

  • Δημοσιεύτηκε στις Πριν 50 χρόνια

    Kjersti FlaaKjersti Flaa

    διάρκεια: 08:53

    FITNESS: Meet the Personal Trainer Magnus Lygdback who trained everyone from Alicia Vikander in Tomb Raider, Alexander Skarsgård in Tarzan, Ben Affleck in Justice League, James McAvoy in Glass and Gal Gadot for Wonder Woman 2. Here is my interview with the man behind the famous Magnus Method. Hope you learn something about fitness, diets and training. Thanks for watching.
    Photo by: Magnus Sundholm @sundholmphotography - Follow Magnus Lydback @magnuslygdback
    His new clothing line: www.casall.com/us/inspiration/trainers/magnus-lygdback
    #FlaawsomeTalk #BestInterview #SuperheroWorkOut
    .....................
    COME WITH ME TO HOLLYWOOD
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    ----------------------
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    ------------------
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    ---------------------------
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    -----------------------------
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Kjersti Flaa
Kjersti Flaa

By accident I managed to grab a picture of Ben Affleck that was photo shopped onto The Rocks body. Sorry about that. Looks pretty good though. 😂

Πριν χρόνο
fixmeplate
fixmeplate

Kjersti Flaa lmao I had to rewatch it .i thought he looked weird at first haha.

Πριν μήνα
jipaul
jipaul

Hahaha, the tattoos are such a giveaway. I almost believed the photo.

Πριν 2 μήνες
Tiana Pi Tesr
Tiana Pi Tesr

No. I did not like that much muscle on Ben!

Πριν 3 μήνες
Quetzalcoatl
Quetzalcoatl

Wait, so you just grab images from google search? Aren't you meant to license images?

Πριν 4 μήνες
hejtman27
hejtman27

exactly! that was the point he lost me! hahah

Πριν 4 μήνες
Kevin Deezel
Kevin Deezel

Ben Aflac's head on the Rock's body. I believe nothing from this guy, next!!!!!! 3:25

Πριν 4 ώρες
G D
G D

Come on brother, tell the truth. What about the steroids?! No wonder actors need to take a 'break' afterwards, to let their bodies normalise their hormonal environments.

Πριν ημέρα
bobby harvill
bobby harvill

Eat very little, do steroids. Simple.

Πριν 3 ημέρες
Dynasty Hung
Dynasty Hung

Nice. With a muscle car at the end to drive the point home. #UltraMagnus

Πριν 3 ημέρες
Lyfe Fitness
Lyfe Fitness

Absolutely makes sense That is why we have created The Spartan Wall - Great fitness tool Try it and see what happens in a month https://www.youtube.com/watch?v=7VhoeerI4Dk

Πριν 5 ημέρες
Gul Dukat
Gul Dukat

"Hollywood trainer rambles on about nothing and denies injecting his clients' ass cheeks with anabolics"

Πριν 8 ημέρες
Clive Broomfield
Clive Broomfield

Why doesn't this man looks like the people he is talking about not no mention of steroids this guy is a normal looking guy who keeps fit no steroids

Πριν 11 ημέρες
Kaz lemon
Kaz lemon

If he doesn't admit to them taking steroids he's lying

Πριν 12 ημέρες
Gabriella Dots
Gabriella Dots

Boring

Πριν 12 ημέρες
sonicfuker
sonicfuker

1:10 -Fake weights.

Πριν 12 ημέρες
Jamil Hoops
Jamil Hoops

I recently finished my 40 day fast and I am now writing a book on fasting. Follow me on Instagram @jamelanin

Πριν 16 ημέρες
Kill People
Kill People

Bullshit, diets are bullshit. I want to know what products they are using.

Πριν 18 ημέρες
FaceTheMountaiN
FaceTheMountaiN

steroid cycles and we are ready for the movie.

Πριν 24 ημέρες
Lemon Zazz
Lemon Zazz

Steroids

Πριν 24 ημέρες
I see dumb people
I see dumb people

So this is why they look like little puffs

Πριν 25 ημέρες
Azri Azhari
Azri Azhari

Man, calorie surplus for me is extremely hard. I don't usually eat a lot. But for bulking, eating a lot is a hurdle. The gym is physical, food is mental. That's how I feel.

Πριν 27 ημέρες
Samuel Alder
Samuel Alder

That was awesome, thanks, subscribed

Πριν 27 ημέρες
Kjersti Flaa
Kjersti Flaa

Thank you 🙏💪

Πριν 27 ημέρες
Radi Uzunova
Radi Uzunova

How painful is to get up at the morning and to know that you are paid to eat clean, healthy, ready food, not thinking about who to care about the kids, who will cook them etc etc etc.

Πριν 28 ημέρες
vacationeruk
vacationeruk

1.25 speed will do just right

Πριν μήνα
Nataniel Assis Africano
Nataniel Assis Africano

Men! no pain no gain .... great video..thanks

Πριν μήνα
Synergy Revolution
Synergy Revolution

Interview Dave Bautista's trainer, Joe Bennett. He has 100x more meaningful things to say than this guy.

Πριν μήνα
mustang3261
mustang3261

How do u find him

Πριν 28 ημέρες
Caysum21345
Caysum21345

He seems so chill

Πριν μήνα
Glenna Laymon
Glenna Laymon

How do I get this program? To get fit? Thx, G

Πριν μήνα
Mig Ram
Mig Ram

Alicia is so hot. Damn!! 👅

Πριν μήνα
cmtangiiti89
cmtangiiti89

I like his accent

Πριν μήνα
tonywood25
tonywood25

Anyone who believes this...Your an idiot. Nothing is wrong with gear, but manipulation, Con job, and selling stuff is wrong. Eating schedule does wonders....but these gains are simply not possible, without help. (Which I don't frown upon, all good.) Just don't lie to people, many desperate to look better.

Πριν μήνα
DrChalla
DrChalla

Great video. but the music in the backyard was to loud. Could hardly hear him speaking.

Πριν μήνα
Mike S
Mike S

Brace yourself here come it’s all steroids comments

Πριν μήνα
juan gracia
juan gracia

I am still more amazed that i can flip houses using other peoples money.

Πριν μήνα
Kamran Haider
Kamran Haider

The Underground Fat Loss Manual How I loss Fat 50% in 1 week with very little exercise. Click on this link and see ​@t​

Πριν μήνα
Gaby de Nutt
Gaby de Nutt

So cool!

Πριν μήνα
Elena707
Elena707

Oh look its Ragnar! :P

Πριν μήνα
james sanchez
james sanchez

😀💪🔋 amazing 💪 wow

Πριν μήνα
Ike Jones
Ike Jones

You just gotta discipline yourself on what to eat n how much meals to eat n you gotta plan what kind of shape you want to be in. Because there is all kinds of ways to get into shape. And all it takes is 1 workout at a time. Keep pushing yourself.

Πριν μήνα
Spazza42
Spazza42

1:12 - Yay! Swinging arm curls....

Πριν μήνα
Tejus Wadbudhe
Tejus Wadbudhe

Thank you

Πριν μήνα
Victoria Films
Victoria Films

why do you have to be back to what you call normal if you did it the healthy way? tells us what doctors dont want you to consume for a long term to transform so quickly? i mean nobody asks husain bolt to go back to normal....

Πριν μήνα
randomness
randomness

I wish i had him in my life. I was hit by a semi head on 7yrs ago. A few months ago i was rearended at over 75+mi per hr resulting in a 4 car near fatal crash. Im a bag of broken but my spirit, heart n drive isnt. However, recent physical therapists are actually trying to demotivate. At one point i was even ask why id want to be in shape bc im not an athlete. I wish i had someone to guide me correctly but I'm not rich. So I guess I have two options kill it even if it kills me or slowly become paralyzed bc im not wealthy. Im shooting for the former n asking God to get me the rest of the way there. Peace to all

Πριν μήνα
tw1liiiiight
tw1liiiiight

Background music is so annoying.

Πριν 2 μήνες
Michael Peligro
Michael Peligro

Scarlet Johansson's body is the superb product of movie conditioning. She moves fluidly and looks healthy, unlike those who are super ripped with sunken cheeckbones to match

Πριν 2 μήνες
Mad Lad
Mad Lad

They Juice... Thats IT.

Πριν 3 μήνες
Pj Mendoza
Pj Mendoza

Nothen new.

Πριν 3 μήνες
Carniceir01
Carniceir01

Tumb Rider huh!?😑 learn how to speak American 😂🖕🏻

Πριν 3 μήνες
Skyfall Deadpool
Skyfall Deadpool

It take hard work dedication, time, nutrition amd some enhancement of steroid or sythentic testosterone to gain such muscle. I am not trying to downright degrade the hard work these actors go through , and self discipline to do this. This is their job to literally look the part of the movie so therefore they work hard for it but don't fuckin sit here and lie to me to my face that they do all he said in that short of time and look like they are in a physic contest by eating chicken and lemon juice . Even anyone with anatomy and physiology 1010 can tell you that you are lying if you said you can achieve such feat in short tine without the help of extra enhancement we are not that retarded.

Πριν 3 μήνες
haledragon1
haledragon1

This dude is awesome!

Πριν 3 μήνες
Origym Personal Trainer Courses
Origym Personal Trainer Courses

Great video! Love your content!

Πριν 3 μήνες
Kjersti Flaa
Kjersti Flaa

Thank you 😘

Πριν 3 μήνες
Al
Al

When you get paid to workout and eat properly it's fucking easy. No normal person is gonna be able to do it as easy n this comment is comin from someone that looks better than half the Hellywood fuckin actors. So normal life people that have normal life's and jobs the only easy way is too get a high fitness level job like some kind of labourer. Cuz if u sit down all day n are already lazy, you will never look Conan or Tarzan etc

Πριν 3 μήνες
Todd Edwards
Todd Edwards

I love this 9 minute commercial.

Πριν 3 μήνες
Gabriel Campos
Gabriel Campos

When he talks about this process being a makeover, it means that it's like a makeup?

Πριν 4 μήνες
Brandi Mathis
Brandi Mathis

Legit sitting here eating ice cream out of the tub while watching this. ✌

Πριν 4 μήνες
isaac moore
isaac moore

Tomb rider?? 😂😂

Πριν 4 μήνες
M G
M G

5:59 name of exercise?

Πριν 4 μήνες
RK YEG
RK YEG

Who chose this melodramatic music. I feel like Sauron's orcs are going to show up.

Πριν 4 μήνες
AlkemissG
AlkemissG

"Age is not a factor" - alléluia thank you for your open mind

Πριν 4 μήνες
Epic Winz2017
Epic Winz2017

Don’t forget to TEST yourself, TREN hard and eat CLEN.

Πριν 4 μήνες
bluebleh blehblue
bluebleh blehblue

why is the rocks body on ben afflecks head 😂

Πριν 4 μήνες
Chris Davies
Chris Davies

how about posting a nutrition routine?

Πριν 4 μήνες
Matt Hortop
Matt Hortop

Afflecks head on Dwayne Johnsons body at 3.25! Affleck has never looked that big!

Πριν 4 μήνες
3A4T 10
3A4T 10

Ben looked bloated in JL. He gained the mass but not the muscle definition.

Πριν 4 μήνες
valouxxx5
valouxxx5

yeah bullshit

Πριν 4 μήνες
Baby Sello
Baby Sello

Are u the guy i dated online..wow you are 100% just look alike him..may be u are 🙄

Πριν 4 μήνες
Maud Noodle
Maud Noodle

Most of them (for example Alicia) don't have an athlete's posture at all. He just makes them a bit stronger.

Πριν 4 μήνες
Maud Noodle
Maud Noodle

Alicia, iiiiiiieeeew

Πριν 4 μήνες
Dmitriy Semchenko
Dmitriy Semchenko

6:58 R.I.P Avicii

Πριν 4 μήνες
Alan JOHNSTONE
Alan JOHNSTONE

Lol wee James Macavoy, growls at the camera n lifts FCK all plates on the upper back pull down. 😂😂😂

Πριν 4 μήνες
Abdelfatah Natij
Abdelfatah Natij

3:25 nice photoshop of the rock's body on Ben hhh hilarious

Πριν 4 μήνες
Paul Petru Alexandru Cazacliu
Paul Petru Alexandru Cazacliu

:) What's that blurred band whilst the she alleged author of this video was presenting!? Trying to hide a trademark from which this video was stolen!?

Πριν 4 μήνες
Fin Zen
Fin Zen

How hard is it to take people that already look amazing and make them look better. whateves

Πριν 4 μήνες
Jules Mpc
Jules Mpc

so sad it did not work with Avicci...no one could save him from those fake friends and awfull absent family

Πριν 5 μήνες
Zhen DING
Zhen DING

is that michael bolton?

Πριν 5 μήνες
Xander17
Xander17

The trainer says..."you should eat something sugary." Wouldn't take fitness advice from this bloke if I was paid.

Πριν 5 μήνες
Gen Li
Gen Li

Xander17 He was recommending how to get a pump right before shooting.

Πριν 2 μήνες
Hamza Kazi
Hamza Kazi

Can’t beat anjie

Πριν 5 μήνες
PecsFactor
PecsFactor

Great video. For me, early morning definatly the best time to exercise - PecsFactor 💪

Πριν 5 μήνες
Kjersti Flaa
Kjersti Flaa

Happy to hear that!

Πριν 5 μήνες
Yohan Blitz
Yohan Blitz

All yall act like getting in shape is impossible LMAO it takes time dedication and money for healthy meals to get in shape plus a good amount of sleep 👌

Πριν 5 μήνες
Shadi Rahimian
Shadi Rahimian

She doesn't look strong tho, she just looks anorexic 😏

Πριν 5 μήνες
Dilated Beholder
Dilated Beholder

I still think Gal Gadot was an awful choice for Wonder Woman

Πριν 5 μήνες
Eahan Scala
Eahan Scala

Sounds like BS

Πριν 5 μήνες
klp jpl
klp jpl

Rokin a beard like a boss

Πριν 5 μήνες
SuperLuminal Man
SuperLuminal Man

How does such a super coach have any time to keep HIMSELF fit .. ??

Πριν 5 μήνες
Jessica Caetano
Jessica Caetano

So basically = Fuck. My. Life.

Πριν 5 μήνες
한국 소녀KOREANGIRL
한국 소녀KOREANGIRL

The best part of this diet plan is the steroids.

Πριν 5 μήνες
Kenneth Luis
Kenneth Luis

The music's a pain.

Πριν 6 μήνες
Oggelito
Oggelito

Man...he was hustling hard working on several businesses! Inspiring!

Πριν 6 μήνες
Olan Tiangco
Olan Tiangco

steroids. dont forget the steroids.

Πριν 6 μήνες
Sazy Plew
Sazy Plew

Vid doesn’t deliver on title.

Πριν 6 μήνες
XXJaycamXX
XXJaycamXX

IT'S TOMB RAIDER, NOT RIDER.

Πριν 6 μήνες
good Job
good Job

This guy is so pleasant to hear

Πριν 6 μήνες
Marvin Perkins
Marvin Perkins

No one else can compare to Angelina Jolie sexy as hell ✌ when she played Lura craft

Πριν 6 μήνες
xseries
xseries

how the heck to you ride a tomb? :D

Πριν 6 μήνες
The Cutter
The Cutter

Great interview!

Πριν 6 μήνες
adele bremner
adele bremner

thanks for this video God bless

Πριν 7 μήνες
bestEpic life
bestEpic life

bulshit roids

Πριν 7 μήνες
Knightmare
Knightmare

doubt it in most cases tbh. if you're lean enough with abs and a pump you can already look well built in a photo. With top level make up artists, perfect lighting and a bit of good editing you'll easily look twice as good in a movie ofc stallone, rock, arnold and others were just juiced to the max though

Πριν 6 μήνες
Ai Chan Bot
Ai Chan Bot

°˖✧◝(⁰▿⁰)◜✧˖°

Πριν 7 μήνες
Dwaipayan Datta Roy
Dwaipayan Datta Roy

I, Travis Scott and Kanye sire need you

Πριν 7 μήνες
Rombout Versluijs
Rombout Versluijs

He sounds like he's complaining about the job... Dude you get payed probably good money.... you chose yourself to live abroad. Get used to it, you sound like a pussy!

Πριν 7 μήνες
Rombout Versluijs
Rombout Versluijs

I wonder how this guuy got into this job, there are tons of these people doing what he does. Im curious why he got it to this level

Πριν 7 μήνες
Knightmare
Knightmare

same as most top level jobs - 1. he's good at what he's doing and 2. (100x more importantly) he's lucky. He lived in the right area, probably knew 1 or 2 celebs who let him work with them which gave him some good references to build on and now his resume can speak for itself.

Πριν 6 μήνες
Rombout Versluijs
Rombout Versluijs

One thing i didnt hear, the male actors and female actors gain a lot of muscle. Normally these shrink or convert to fat. Is that why we see a lot of used to be big guys all buffed in the wrong places

Πριν 7 μήνες
Rombout Versluijs
Rombout Versluijs

PS wtf why stand by her when she doing pullups...? she falls or slips like 50cm??? she aint a baby.. complelty insane

Πριν 7 μήνες
Rombout Versluijs
Rombout Versluijs

Man what he says isnt rocket science, everybody knows that quick muscle trainging like pushup gives you a buffed look for a like 30 minutes or more. BLood flow bro!

Πριν 7 μήνες

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